Initial consultation to assess your goals and needs. Personalized weekly meal plans
Comprehensive initial assessment and goal setting. Bi-weekly one-on-one coaching sessions with Kimbrae D.
In-depth initial consultation and personalized plan development. Weekly one-on-one coaching sessions with Kimbrae D.
Monthly check-in consultations to review and adjust your plan. Updated meal plans and fitness routines as needed
Initial nutritional assessment. Personalized meal plans with grocery lists
Personalized fitness assessment. Custom workout plan tailored to your goals